Tuesday, July 15, 2014

dreaded routine and here's to all of YOU


As I sit here in my sweat-drenched, post-workout clothes stinking to high heaven, I'm reminded yet again why it is I hate working out/running/exerting physical effort at all.  The smell/sweat combo afterwards is definitely #1... I dunno about y'all but I am SOAKED after every workout and the smell can oftentimes be gag-inducing; hazmat suits are needed to launder my running clothes, this is not an exaggeration.  Then a very close #2 is the intense water-deprived, overheated, exhaustion migraine I get as I cool down, which then proceeds to stay with me for a few hours.  #3 is probably the fatigued, drained stupor that keeps me from summoning the energy needed for a shower.  #4, that'd be the insane hunger that slowly follows because I'm going to want to consume WAY more food then I just burned off.  When I finally do get the strength to peel off my rank, sticky wear and find the perfectly temperatured water to slowly step into, my stomach growls the entire time allowing me 10-20 minutes of uninterrupted pondering on every unhealthy craving only a fat-kid-at-heart such as myself can muster up.  I towel off and encounter reason #5 why I hate torturing myself with a daily routine - glancing my naked body in the mirror, holding every reason why I am doing what I'm doing, but eventually not feeling as if I'm actually accomplishing anything because I see no real progress in myself.  Eventually I put on some music to jam to,  dragging myself out of the funk, get dressed, and usually arrive at reason #6 - none of my clothes fitting.  I realize, huh maybe I am losing weight since NOTHING fits... me being the pessimist I am, I'm not going to go buy new clothes until I hit my goal and stay steady there for at least three months, just in case I fail miserably and put this weight back on, leaving me with baggy, ugly, frumpy everything.  I put something on and head to the kitchen in hopes of satisfying my hunger, realizing that if I (reason #7) bargain with myself, I can rationalize and logic away how eating an entire bag of Doritos with a side of Pepsi and chocolate cake is justified since I just burned so many... *glances at heart rate monitor* "ONLY 350 calories burned! What the ffuuu...!!!" making reason #8 pop up, feeling as if I've put in as much effort into that run as an Olympic athlete going for gold.  I grab some fruit, a water, and perhaps 20 pretzels or so, coming to the conclusion I'll be starving all day (#9), and drown my sorrows in glorious screenshots of my favorite fictional characters until tomorrow's workout, where the cycle will restart and continue again.

But let's be serious here... I'm still gonna do it.  Call it determination, strength, drive, what have you, but to me, I made a promise to myself and I'm going to keep it, even if I hate it every single day.  Weighing in this month and seeing I'd gained a pound was extremely disappointing to me.  I've had a slew of encouragement and kind words from you guys...













You honestly don't know what it means to have so many people encouraging and in my corner.  I am lucky to have people who notice and speak out... A thousand thank yous to each of you could never express the elation I feel with each positive comment I receive.  It helps more than you know and gets me through the days when I just want to eat everything in sight and give up.  So please don't stop being you, and hopefully you can help take some credit when I achieve my goal!  I'll chalk the pound gained up to taking a vacation and getting sunburned, putting me out of solid workout commission for about two weeks, and maybe say that this hopefully temporary plateau is proof that I'm building some muscle.  In any case, I'll keep you all updated, per usual!  I'll be posting some pics from vacation soon, so don't stay away too long.

Until next time...



It's really time to shower now... ppeewwwww!

Monday, June 23, 2014

a minute or two of randomness

Since we last met, I've lost another 5 pounds, whoopie, bringing my total up to 33 pounds GONE!  Hopefully, those suckers won't ever be coming back!!  It's the first time since high school (roughly 17 years old) that I've weighed under 180 pounds!  I'm totally stoked about it, but I am still struggling to accept that I'm only averaging 5 pounds per month.  My initial goal was 62 pounds in 9 months (meaning September of this year) but it doesn't look like that's gonna happen.  So I've adjusted my expectations, and decided I don't care how long it takes, I'm going to hit my weight goal of 150 no matter what.  On that note... the base is doing a 4th of July celebration like they do every year, but this year they're including a 5K COLOR RUN!!!  I've never done a 5K, let alone a color run, so I'm SUPER stoked - two firsts at once :)  The hubs and I are gonna do it together, yes he's actually going to go at MY pace, which makes me super happy.  I know it's about the fun and the experience, not the speed/time, but I really hope to run/jog the entire thing... NO WALKING is my goal!!  We're going to get our fancy white shirts this week and I'm gonna mark 'em up with the date and event name... I'm assuming since it's a free thing they won't have the typical "color run" swag, so I'm gonna make my own :)
 

Aside from getting to celebrate Independence day with exercise, possibly trying out that climbing wall, some tasty food booth noms and FIREWORKS, it means we're only two days away from our trip to MALTA!!  We're going the 6th through the 9th and I cannot friggin wait!!  We'll be staying on the sister island of Gozo, which I hear is the "older people's" section, which is exactly what I'm hoping for!  My intention is to spend as much time on the beach/in the Mediterranean as we can and maybe get in some time walking the islands and seeing the ancient ruins all over!  We're also going to spend one half day doing a boat tour of nearby caves/lagoons and possibly some snorkeling!



We're staying at the Grand Hotel - check it out HERE - and we'll hopefully get to see some of the awesome places listed HERE, HERE, and HERE!  I honestly don't think that 3 days will be enough!  If we like it a bunch, maybe we'll go back again before we leave Italy next year??

That being said... I just couldn't wait for my chance of soaking up the sun, so this past Saturday (June 21) we went on a boat tour of Croatia, well a tiny portion of Croatia that is.  For those of you who don't know your European geography, which I'll admit, I didn't know that Croatia existed until I moved here (I opted out of World Geography when I was in high school... sorry Ms. Baier :D)... here's some visuals for you:



As you can see, the entire country of Croatia is in red, and we didn't really even delve into a slight portion of it... but it was fun and beautiful - honestly I've NEVER seen water so blue, so clean, and so CLEAR!  It was wonderful.  I'm going to upload pics in a few days and I'll be sure to share with all of you :)  Until then, here's a panorama I took with my cell phone of the city of Rovinj (or Rovingo in Italian)...


Until next time...